Wanting to improve your health is a great step towards making some serious changes in your life. Unfortunately, a great number of diets out there can be expensive and, worse, produce lackluster results. Most people end their diets early because the dramatic lifestyle changes required can be difficult to adhere to. This makes sense, as most people need to gradually change their … [Read more...] about Inexpensive Changes to Your Diet That Make a Difference
Health & Fitness
These days families are busier than ever. With most parents working full time and the kids school and sports events taking up most evenings and weekends we don't have time for home cooked meals anymore. Lately it seems we have been looking toward beverages to solve our problems. Getting our fruits and vegetables from juices versus the "real thing." Admittedly I don't put much … [Read more...] about Lets Talk Nutrition – Is Your Family Reaching Their RDA ?
Score a free Detour protein bar sample. Soon to be released, their first batch of free samples. We’ll keep an eye on this and update you when it goes LIVE! From their site: A triple play of delicious ice cream inspired flavors – a rich milk chocolate soft set layer sandwiched between creamy vanilla and sweet strawberry nougat – melt together in a one-of-a-kind taste … [Read more...] about *Coming Soon* Score a Free Detour Protein Bar Sample
So, I’m going to be in a wedding next Summer and I'm in need of shedding the baby weight from my 15 month old. I’m not a gym regimen kind of girl and I count chasing my little girl around as cardio. Obviously, I’m in need of a kick-start to begin shedding some pounds! I’ve seen so many advertisements about SlimFast, heard great things from friends, and they’ve been around for … [Read more...] about The New @SlimFast Shake Helps You Shed the Weight!
This is a Sponsored post written by me on behalf of Delta Labs for SocialSpark. All opinions are 100% mine. I remember after having Whistler, I *really* wanted to take a thermogenic to help lose pregnancy weight. But since I was breastfeeding, I had to be very careful about what I put into my body. I knew that caffeine or stimulants were not a good idea, and after some … [Read more...] about Looking for a natural way to lose the baby weight?