PR / Advertising Contact Me! Disclosure

{Make 5 dinners in 1 hour} Recipe of the week

5 Flares Filament.io Made with Flare More Info'> 5 Flares ×


Make ahead slow cooked Asian Beef & Broccoli

3 lbs eye of round steak (or whatever is on sale)
6 T low sodium soy sauce
1/2 C. hoison sauce
6 T ketchup
6 T honey or molasses
2 t Chinese 5 spice powder
4 whole garlic cloves

1 lb fresh broccoli

Mix first 7 ingredients in large zipper bag.  Zip bag and squish around with hands to mix well.
Chop broccoli and store in zipper bag.

To cook:  Place beef and sauce in slow cooker and cook on low 6-7hours.  Add broccoli the last 30 minutes of cook time.

Cook 2 bags of Steamers brown rice to serve with beef & broccoli.

Find even more “Make 5 dinners in 1 hour” recipes on my blog.

5 Flares Twitter 2 Facebook 2 Google+ 1 StumbleUpon 0 Pin It Share 0 Email -- Buffer 0 Filament.io Made with Flare More Info'> 5 Flares ×
5 Flares Twitter 2 Facebook 2 Google+ 1 StumbleUpon 0 Pin It Share 0 Email -- Buffer 0 Filament.io 5 Flares ×